Track listing:

1. Intro 2:21
2. Her Voice Resides 4:18
3. 4 Words (To Choke Upon) 3:43
4. Tears Don't Fall 5:48
5. Suffocating Under Words Of Sorrow (What Can I Do) 3:35
6. Hit The Floor 3:30
7. All These Things I Hate (Revolve Around Me) 3:45
8. Room 409 4:01
9. The Poison 3:39
10. 10 Years Today 3:55
11. Cries In Vain 3:56
12. Spit You Out 4:07
13. The End 6:56